In the end, Guruji was asked whats the difference between Meditation and Prayer...
He replied, Prayer is asking God for something, Meditation is Listening to God. Before Prayer, meditate. After Prayer, also meditate. Prayer should be sandwiched between Meditation.
More later...


The Art of Meditation:
Meditation is the way to take the mind from a state of chaos to a state of peace. We are bombarded with many impressions the entire day... Meditation allows you to remove unhealthy impressions from the mind.


In the middle ages, meditation was made out of bounds for the common man, because it makes an individual very powerful. But we have opened the flood gates, because we believe that the Knowledge of meditation is the birth right of every human being.